It’s amazing how much easier our daily chores can become with a few simple tips! Wouldn’t it be a HUGE time-saver if you had a clearer plan in your head from the moment you woke up? And let’s be honest, since we eat at least three times per day, tips on how to make food prep a lot more fun can never get out of style! HERE ARE 10 VEGAN CHEAT SHEETS YOU ABSOLUTELY NEED TO ACHIEVE THAT!
1. FOR THE PERFECT VEGAN SMOOTHIE
2. FOR PACKING MEALS WITH PROTEIN:
Meat is often the most expensive thing on a grocery bill, so even if you’re not vegetarian or vegan, plant-based proteins can be super handy if you’re on a budget.
3. OR FOR PACKING MEALS WITH FIBER:
Experts say that we should aim for at least 25 grams of fiber per day — and foods like chickpeas, avocados, and black beans can help with that.
4. FOR WEEKNIGHT MEAL INSPIRATION:
Vegan meal prep doesn’t have to be a huge time-suck. Weeknight staples like garlic and lemon pepper pasta and chickpea taco bowls come together in less than 30 minutes.
5. FOR FRESH AND SEASONAL EATS:
6. FOR BUDDHA BOWL INSPIRATION:
7. FOR SWITCHING UP SNACK STAPLES:
Hummus is rich in iron and protein — and you only need a few budget-friendly ingredients to make some at home.
8. FOR GRILLING SEASON:
9. FOR KILLER DIY DRESSINGS:
10. FOR OPTIMAL STORAGE:
Comments
comments