Sushi is a great, healthy fast food.
There are plenty of sushi take out places where you can buy rolls stuffed with veggies, tofu and avocado, but it’s actually very easy – and cheaper if you eat a lot – to make your own. A lot of supermarkets now sell sushi ingredients so you don’t have to go looking too far.
It’s important that you use sushi rice so that the rolls hold together. Experiment with different fillings.
Here are 10 recipes for vegan sushi if you fancy having a go:
1. Avo hand rolls
Find out how to make them from Plants and Balance.
2. Veggie brown rice sushi
Get the recipe from Minimalist Baker. And while you’re there check out this handy post about how to make sushi without a mat.
3. Quinoa nori rolls
Find a similar recipe from Deliciously Ella.
4. Summer vegetable sushi
Get the recipe from veggie blogger and food grower Allotment 2 Kitchen.
5. Black kale sushi rolls with miso ginger sauce
Recipe by My New Roots.
6. Vegan sushi
Recipe by Beautiful Ingredient.
7. Vegan sushi salad jar
8. Vegan sushi
Recipe by Shiny Happy Bright.
9. Rainbow sushi
Similar recipe here.
Never made sushi? No worries, watch this little video to see how to roll it.
And if you don’t fancy making your own here’s where you can buy vegan sushi in the UK:
Yo Sushi has loads of vegan sushi options and branches across the UK.
Wasabi offers a vegan sushi set. Branches across London and six throughout the UK.
Itadaki Zen. This vegan restaurant on King’s Cross Road, London, offers vegan sushi.
Itsu offers veggie club maki rolls in its UK branches.
Feng Sushi do vegan sushi too. You can find them in London.
Wholefoods and M&S also offer vegan sushi platters in some of their branches.
Mandy Mazliah is a vegetarian mum of three, whose kids hate vegetables! She blogs about her efforts to get her kids to eat more veg at Sneaky Veg, metro.co.uk