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30 Foods You Probably Didn’t Know Were Vegan

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Being vegan is easier than ever. The amount of trendy restaurants, food blogs, and vegan-friendly products has exploded in recent years, making those who are meat, dairy, and egg free smile from ear to ear. But it turns out a lot of things are coincidentally vegan that may shock you. If you think vegans only eat kale, brown rice, and vegetables in pretty bowls that look oh-so-pretty in Instagram pictures, you’ve got another thing coming.

For example: did you know Baco-Bits and Oreos are vegan? We know, we were shocked and fascinated as well, and lead to question exactly what is in these food products. That buttery taste you love in Ritz Crackers and Pillsbury Crescent Rolls? Same deal. We’re scratching our heads and itchin’ to look at ingredient lists. Take a look at these common and surprisingly vegan foods, just don’t try to convince yourself they’re healthy.

1. Oreos
Photo courtesy of wikipedia.com
Photo courtesy of wikipedia.com

America’s Favorite Cookie is vegan-friendly!

#Tip: Be aware of cross-contamination with milk.

2. Duncan Hines Creamy Home-Style Frosting
Photo courtesy of duncan-hines.com
Photo courtesy of duncanhines.com

The Home-Style Butter Cream, Caramel, Classic Chocolate, Vanilla, Coconut Pecan, Dark Chocolate Fudge, Lemon Supreme and Strawberry Cream varieties are all vegan. Cheers to vegan buttercream! Now hand us the spoon.

3. Duncan Hines Cake Mixes
Photo courtesy of duncanhines.com
Photo courtesy of duncanhines.com

In Classic Carrot, Moist Deluxe Butter Golden, Classic Yellow, Dark Chocolate Fudge, Devil’s Food, Fudge Marble, German Chocolate, Red Velvet, Swiss chocolate, Coconut Supreme, Lemon Supreme, Pineapple Supreme AND Strawberry Supreme all contain no dairy or eggs. Some people may get finicky about food dye sources, but for most, all of the above are vegan-friendly. Swap out the eggs and butter/oil for a can of soda or sparkling water and you’ve got yourself the fluffiest vegan cake you could ever want.

4. Jell-O Instant Pudding Mix
Photo courtesy of jello.comPhoto courtesy of jello.com

Vanilla, Chocolate, Lemon, Pistachio, and Banana Creame are all vegan! Add your favorite non-dairy milk and you’re good to go.

5. Smucker’s Marshmallow Ice Cream Topping
Screen Shot 2014-11-09 at 11.11.40 PMPhoto courtesy of smuckers.com

As marshmallows contain gelatin (made from cow hooves), lots of vegans pass them up. But now vegans can rejoice – Smucker’s has made a gelatin-free version AKA vegan marshmallow fix is possible.

6. Taco Bell’s Bean Burrito (minus the cheese)
Photo courtesy of tacobell.comPhoto courtesy of tacobell.com

No lard in these beans, bitches!

7. Taco Bell’s Cinnamon Twists
Photo courtesy of tacobell.comPhoto courtesy of tacobell.com

For after the lard-free burrito.

8. Hershey’s Chocolate Syrup
Photo courtesy of hersheys.comPhoto courtesy of hersheys.com

For your soy milk, almond milk and non-dairy ice cream delight.

9. Chipotle Sofritas
Photo by ABC NewsPhoto by ABC News

Which honestly everyone should try.

10. Betty Crocker’s Bac-O’s Bacon Flavor Bits
Photo courtesy of bettycrocker.comPhoto courtesy of bettycrocker.com

We’re not sure if this is something to celebrate or be very, very afraid of.

11. Pillsbury Crescent Rolls
Photo courtesy of pillsbury.comPhoto courtesy of pillsbury.com

Ahh, the buttery taste of vegetable oils.

12. Ritz Crackers
Photo courtesy of ritzcrackers.comPhoto courtesy of ritzcrackers.com

Another food that prides itself on butter flavor, yet has none. Pass us a sleeve with some soy cheese, please!

13. Unfrosted Pop-Tarts
Photo courtesy of kelloggs.comPhoto courtesy of kelloggs.com

In Brown Sugar, Blueberry and Strawberry. Because Pop-Tarts are important.

14. Pepperidge Farm Puff Pastry Sheets
Photo courtesy of puffpastry.comPhoto courtesy of puffpastry.com

A great shortcut to a delicious vegan dessert or appetizer.

15. Lindt Excellence Cocoa Bars in 70%, 85% and 90%
Photo courtesy of lindt.comPhoto courtesy of lindt.com

Chocoholics rejoice.

16. Famous Amos Sandwich Cookies
Photo courtesy of walgreens.comPhoto courtesy of walgreens.com

In Chocolate, Oatmeal Macaroon, Peanut Butter and Vanilla.

17. Goya Flan
Photo courtesy of amazon.comPhoto courtesy of amazon.com

Yeah, another thing we’re not going to try to explain.

18. Nutter Butters
Photo courtesy of walgreens.com Photo courtesy of walgreens.com

Hollerrrr.

19. Nature Valley Crunchy Granola Bars
Photo courtesy of naturevalley.com Photo courtesy of naturevalley.com

In Apple Crisp, Cinnamon, Peanut Butter, Pean Crunch, Roasted Almond AND Maple Brown Sugar. We are so darn excited it hurts. Bring on the crumbs!

20. Nabisco Original Graham Crackers
Photo courtesy of amazon.comPhoto courtesy of amazon.com

We suggest you pair these with some of that chocolate frosting mentioned above. #yum

21. Krispy Kreme Fruit Pies
krispy-kreme-cherry-pie1Photo courtesy of vegincowcountry.wordpress.com

In Apple, Cherry and Peach. PIE ME.

22. Thomas’s New York Style Bagels
Photo courtesy of thomasbreads.comPhoto courtesy of thomasbreads.com

In Blueberry, Cinnamon Swirl, Everything and Plain. Because carbs. And tofu cream cheese.

23. Super Pretzel Baked Soft Pretzel
Photo courtesy of superpretzel.comPhoto courtesy of superpretzel.com

Glorious, glorious salty carbs.

24. Chocolate Chip Teddy Grahams
Photo courtesy of target.comPhoto courtesy of target.com

Delicious and vegan. And so darn cute we can BEARly stand it.

25. DQ Star Kiss Bar
Photo courtesy of dqonmarket.com Photo courtesy of dqonmarket.com

A non-dairy ice cream bar at Dairy Queen. Paradoxical, but we dig it.

26. Sara Lee’s Frozen Pies
Photo courtesy of saraleedesserts.comPhoto courtesy of saraleedesserts.com

In Cherry and Apple. We’ll take both.

22. Mast Brother’s Chocolate
Photo courtesy of mastbrothers.comPhoto courtesy of mastbrothers.com

No dairy in most varieties. WIN. WIN. WIN.

27. Trader Joe’s Speculoos Cookies
Photo courtesy of traderjoes.comPhoto courtesy of traderjoes.com

Spicy sweet perfection. Pro tip: dip in almond butter.

28. Trader Joe’s Pound Plus Chocolate Bars
Photo courtesy of sweets.seriouseats.comPhoto courtesy of sweets.seriouseats.com

Dark Chocolate, 72% Dark Chocolate and Bittersweet with Almonds. We love you Trader Joe’s.

29. Trader Joe’s Soft-Baked Snickerdoodles
Photo courtesy of amazon.comPhoto courtesy of amazon.com

Again, we love you Trader Joe’s.

30. Ghiradelli Double Chocolate Brownie Mix
Photo courtesy of ghiradelli.comPhoto courtesy of ghiradelli.com

Just sub an egg substitute like a tablespoon chia seeds and some almond milk or a few tablespoons of apple sauce and you’re seconds away from gooey vegan brownies.

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Stephanie McCosker
Stephanie McCosker was a Scottish-born Australian food and cooking writer, journalist, author and commentator. She was the first of this genre of writers in Australia. McCosker's early recipes encouraged Australians to alter their traditional staple of "meat and three vegetables" and to be creative with food. She encouraged international cuisine from places such as Spain, Italy, India and China. As the cookery editor of the Woman's Day magazine, she "brought these into Australian homes through her articles."

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